Employee Health Coaching.

We help your employees to transform their energy levels and prevent burnout using our Rapid Behaviour Change Formula™.

Your wellness partner, making a meaningful impact on the lives of your people.

Proven systems for transforming the health

of today's modern professional.

Your wellness partner, making a meaningful impact on the lives of your people.

Proven systems for transforming the health of today's modern professional.

Why Outsource Wellness?

How Do We Help?

Private 1-1 Coaching

We're deliver hands-on and individualised coaching for your employees. Talks & Guest speakers are great but nothing helps your employees reach their goals faster than a coaching programme.

Preventative Strategies

We incorporate preventative strategies to help your employees avoid burnout and manage stress through better diet, exercise, and lifestyle habits.

Holistic Approach

We help your employees to build out a holistic health routine that they can easily manage alongside a hectic work and family-life using our Rapid Behaviour Change Formula™ so that they can keep their energy up all year round.

What our clients say about us

"I feel much more empowered to stay healthy into the future. Planning around work and making gradual changes over a number of months has lead to some really meaningful changes."

Roger

Head of Assurance, EY

"I would highly recommend the programme, it was one of the best investments I've made. I feel confident going forward that all the practices and tools that I got, will be easy to maintain."

Louise

Consultant

"After finishing the programme, I have to say I’m feeling much more positive, happy and confident navigating through my work life and family life."

Dave

Account Manager, New Ireland Assurance

Coaching Success

Ready to talk?

Schedule an introductory call

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Contact Us

Phone: +353 87 433 3381